me @ me: im literally begging u to get ur shit together right now
why can’t i be mentally chill instead of mentally ill
when u write a long message to someone and get a short reply
What I mean when I say “I can’t do that”- Anxiety Version:
- I am unable to do that
- I am too stressed out to do that
- I cannot face the humiliation of attempting to do that
- My body will physically not allow me to do that
- I am on the verge of a panic attack
- I cannot do that
What people hear:
- I am unwilling to do that
- I am just shy
- I am overreacting
- I am lazy
- I need to get more experience in social situation to help my anxiety
- I need a push
- I don’t want to do that
can u imagine a life without anxiety and depression. what a dream
I’m so fucking frustrated lately. Holy fuck I just wanna smash my head against a wall repeatedly.
but on a serious note most people don’t have the same intentions for you as you do for them and you’ll break your head tryna figure out why you’re not good enough when really it’s them who don’t deserve you in their life.


